(This is something I'm always trying to achieve. Most times, I'm not affected by the "world" - but every so often, I run into a person that can literally just suck the life right out of me. I really try to stay away from this - but as usual, I'm always learning.)
High frequency means more fun and joy in your life! Research has proven that healthy bodies vibe at 60 MHz or higher. At lower frequencies, dis-eases can manifest, and a person can experience struggle, illness, accidents, victimhood, anger, shame, guilt, feeling separated from Creator - the list goes on. At high frequency, a person can experience joy, happiness, balance, unconditional love, and feeling a part of all things (Creator). Synchronicity and the ability to manifest what you desire greatly increase at a higher frequency.
In our pursuit of "enlightenment" (becoming lighter), what we are trying to achieve is an incredibly high frequency, one that we are able to maintain. There are numerous methods for increasing a person's frequency. Unfortunately, if one's lifestyle, beliefs, fears, and judgments don't change, the higher frequency can't be maintained.
The point of high frequency isn't just for personal transformation. Holding a high frequency and radiating love (unconditional, non-judgmental love) raises the consciousness of everyone you touch with your energy field.
A few of the things that lower your frequency and keep you stuck where you are include: heavy, processed, and junk foods; negative words, thoughts, actions, and feelings; negative people and situations; artificial synthesized materials such as fluorescent lights, synthetic fabrics, synthetic foods, vitamins and medicines; working at a job you hate; mainstream radio, television, and newspapers - particularly the news.
Try to avoid the above as much as possible. Once you've raised your vibration, you can later go back to these things, and they will not affect you to the same degree. However, the time you spend away from negativity in order to gather your energy and raise your frequency isn't just a weekend in silence, after which you return to your same old lifestyle on Monday. It requires commitment, dedication and effort over an extended period of time.
Being around negativity lowers the frequency. People who have worked on themselves and raised their frequency go out into the workplace, the mall, etc. and people of lower frequency suck their energy. The negativity of the thoughts and conversations those people are having and the electromagnetic radiation (EMF's) from TV and computer screens, fluorescent and halogen lights, is energetically draining. A person's energy can become so refined and sensitive that they literally can't handle being around "normal" people or crowds. It's exhausting, and it affects their health and energy level.
Anyone can go off to the mountains, the desert or an island and hang out only with people who have similar beliefs and frequencies, and thus live a life full of joy, love and grand spiritual/meditational experiences. The trick is to learn how to maintain your higher frequency and continue to live and function in the real world.
So how do we make the transition? How can we go back into the world, shine our light brightly, and not be drained? That's a big leap. There are tools such as the BioElectric Shield that aid us in the endeavor. It involves crystals laid out in a particular matrix (based on physics) in a medallion worn as a necklace. The Shield is scientifically proven to strengthen the energy field and deflect negativity.
It's hard for many people to move past the draining effects of negativity. The great ones, however, learn to stay centered, pour forth love, and not become so drained they can't continue. For example, Christ spent time with his disciples who had a lower frequency than his, but not as low as the general public. However, he also healed the sick, spent time with the poor, dealt with the politicians, and taught to crowds. The scriptures say he went into the desert alone. Like all of us, his frequency was raised and overall balance was maintained through fasting, silence, time alone in nature and meditation/prayer.
Many physicians and healers such as Deepak Chopra, M.D., Caroline Myss, Bernie Siegel, M.D., Louise Hay, and Christine Northrup, M.D. agree that almost all dis-ease is based on negative emotions and beliefs (unhealed past trauma). The only way to keep the body vibrating high is to heal the past trauma, eliminate limiting beliefs and lead a healthy physical, mental, emotional and spiritual lifestyle. When really high frequency (harmonic, not chaotic like electricity) is introduced, the negative (low frequency) stuff must surface. And then it can be healed.
A few methods commonly used to increase frequency include flower essences, therapeutic grade essential oils, meditation/prayer, time in nature, proper nutrition, hands-on healing techniques like Reiki and other energy therapies. As we increase our frequency we are changed: synchronicity speeds up, our thoughts create our reality more quickly, we become healthy, happy, and at peace with the world.
Copyright (c) Spirit of Nature. Takara is an internationally known author and speaker. She is the creator of Dancing Dolphin Essences and several other dolphin healing technologies. Several thousand people read her free monthly ezine - Spirit of Nature Speaks. Visit her on line at www.spiritofnature.org, or email her at email@example.com.
reprinted with permission